Strides 360®

Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life. Bodyweight conditioning is strategically placed to provide recovery, strength and round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Some important details to know for class:

• Please arrive a few minutes early. This will allow you to get your stroller out and get signed in. Class starts promptly at the designated time.
• Any stroller is acceptable.
  
• Please keep your child in the stroller or in a carrier at all times. We will be moving around a lot and want to make sure both the mamas and little ones are safe! Children 5+ can bring a blanket or folding chair to sit in during class.
• Please wear proper footwear (closed-toed sneakers) and layer in comfortable clothing.
• Don't forget water and a towel or exercise mat for floor stretches and exercises.
• County Farm class meets in front of the playground off the Platt entrance by the pavilion.
• Ferry Field class meets on the track at the east end.