Stroller Barre

Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Some important details to know for class:

• Please arrive a few minutes early. This will allow you to get your stroller out and get signed in. Class starts promptly at the designated time.
• Any stroller is acceptable.
  
• Please keep your child in the stroller or in a carrier at all times. We will be moving around a lot and want to make sure both the mamas and little ones are safe! Children 5+ can bring a blanket or folding chair to sit in during class.
• Please wear proper footwear (closed-toed sneakers) and layer in comfortable clothing.
• Don't forget water and a towel or exercise mat for floor stretches and exercises.
• County Farm class meets at the Main entrance (off Platt Rd) next to the playground.
• Virtual classes will meet via Zoom:
  https://us02web.zoom.us/j/87502252438?pwd=bU9TV0x2L3AxUDdDWSs2RDBKckg5dz09
  Meeting ID: 875 0225 2438
  Passcode: BARRE

If you have any issues finding us or have any questions, please call Elizabeth Wilkinson at 734-263-4425 and she will help you out! We look forward to meeting you and your little one(s)!