Body Boost • Sun, Jun 23 at 1:00PM Instructed by Alyssa Dembek • BLØM MEADWORKS
Combining cardio, strength, core, and meditation, Body Boost™ is the perfect workout for mom’s mental and physical health. Body Boost™ is a 60-minute results-based, high-intensity interval training (HIIT) class designed to challenge, empower, and energize, leaving Mom feeling refreshed and recharged for motherhood and all that comes with it.
Cancellation policy If you won't be able to attend, please remember to cancel.